Tracy Kenpo: Manchurian Takedown

MANCHURIAN TAKE DOWN : RIGHT GRAB TO LEFT SHOULDER

Defense:

  1. Left hand pins as you adjust left foot out followed by a right hammerfist to shoulder.
  2. You will then pivot to face 6:00 for to take opponent down.
  3. Left knife edge kick to the side of the head, followed by a left heel palm to elbow as your right hand grabs opponents hand and applies pressure as right hand snakes around to the inside of arm for a lock then your right shin kick thru elbow.
  4. Right heel kick through ribs right kick again rakes CCW thru rib cage.
  5. Plant kick down at 6:00.