Tracy Kenpo: Crossing Hammers (ABC)

CROSSING HAMMERS (ABC) : LEFT PUNCH

Defense A:

  1. Left foot will cross step to 1:30 as you throw a left Vertical Outward block then your right foot will step to 1:30.
  2. followed by a right back hand to opponents temple then a left chop to neck followed by a right vertical punch through ribs as you go to hard bow.

Defense B:

  1. Left foot will cross step to 1:30 as you throw a left Vertical Outward block then your right foot will step to 1:30.
  2. Left hand grabs shoulder followed by a right inverted punch to kidneys.

Defense C:

  1. Left foot will cross step to 1:30 as you throw a left Vertical Outward block then your right foot will step to 1:30.
  2. Left hand grabs shoulder as you do a right check kick to back of attacker’s knee followed by a right inverted punch to kidneys.

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