Tracy Kenpo: Advancing Hammers



  1. Left foot steps to 10:30 along with a left parry then right forearm strike to rib cage.
  2. Left hammerfist to kidney followed by a right hammerfist to base of skull.
  3. Both hands grab The back of the shoulders as your left foot sweeps back to 6:00.
  4. Twist attackers body over as your drop the attackers back on your right knee.
  5. Twist head CW as your chop down on the bridge of the nose.
  6. Right foot steps back to 6:00.
  7. Double hammerfist strikes down onto shoulders driving the attacker to the ground.
  8. And both hands circle down with claw strikes to the face.


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