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Lessons

1. Welcome to 4 Kyuu
2. The Aims of the Black Belt: Courtesy
3. Thinking about Advanced Levels
4. 4 Kyuu Self Defense (四級護身術)
5. Straight Punch From the Front Extension [five swords]
6. Straight Kick from the Front Extension [buckling branch]
7. Single Wrist Grab Extension [glancing spear]
8. Double Wrist Grab Extension [begging hands]
9. Gun to the Back (四級拳銃護身術)
10. Stab From Above(四級刃物護身術)
11. 8 Fold Blocking Set with Cane {Second Side – Striking} (四級短棒護身術)
12. Defense Against a Tackle (四級格闘護身術)
13. 4 Kyuu Fundamental Concepts and Techniques, Drills, and Extensions
14. Hook Kick
15. Back Kick
16. Cat Stance
17. Alternating Zones
18. Reaction Drills
19. Speed Drills
20. Alphabet/Sentences/Paragraphs of Motion
21. Torque
22. The Master 8 Fold Form
23. Long Form 3
24. Black Belt Training Concepts: Strength
25. Getting Ready for Green Belt

Requirements

• 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
  • 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
    • Straight Punch From the Front Extension [five swords]
    • Straight Kick from the Front Extension [buckling branch]
    • Single Wrist Grab Extension [glancing spear]
    • Double Wrist Grab Extension [begging hands]
  • 4 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (四級拳銃護身術) [gun to the back]
  • 4 Kyuu Defense against a Knife – Hamono Goshin Jutsu (四級刃物護身術) [stab from above]
  • 4 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (四級短棒護身術) [8 fold blocking set with cane]
  • 4 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (四級格闘護身術) [defense against a tackle]
• 8 Fundamental Concepts and Techniques
  • Hook Kick
  • Back Kick
  • Cat Stance
  • Alternating Zones
  • Reaction Drills
  • Speed Drills
  • Alphabet/Sentences/Paragraphs of Motion
  • Torque
• The Master 8 Fold Form
• Long Form 3