- Lessons Completion Status: 0%
- Video Lesson Completion Status: 0%
- Incomplete Lessons
- Video: 1-25
- Text: 1-25
Lessons
- Welcome to 4 Kyuu
- The Aims of the Black Belt: Courtesy
- Thinking about Advanced Levels
- 4 Kyuu Self Defense (四級護身術)
- Straight Punch From the Front Extension [five swords]
- Straight Kick from the Front Extension [buckling branch]
- Single Wrist Grab Extension [glancing spear]
- Double Wrist Grab Extension [begging hands]
- Gun to the Back (四級拳銃護身術)
- Stab From Above(四級刃物護身術)
- 8 Fold Blocking Set with Cane {Second Side – Striking} (四級短棒護身術)
- Defense Against a Tackle (四級格闘護身術)
- 4 Kyuu Fundamental Concepts and Techniques, Drills, and Extensions
- Hook Kick
- Back Kick
- Cat Stance
- Alternating Zones
- Reaction Drills
- Speed Drills
- Alphabet/Sentences/Paragraphs of Motion
- Torque
- The Master 8 Fold Form
- Long Form 3
- Black Belt Training Concepts: Strength
- Getting Ready for Green Belt
Requirements
- 8 Self Defense Techniques Hakko Goshin Jutsu (八護身術)
- 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
- Straight Punch From the Front Extension [five swords]
- Straight Kick from the Front Extension [buckling branch]
- Single Wrist Grab Extension [glancing spear]
- Double Wrist Grab Extension [begging hands]
- 4 Kyuu Defense against a Gun – Kenjuu Goshin Jutsu (四級拳銃護身術) [gun to the back]
- 4 Kyuu Defense against a Knife – Hamono Goshin Jutsu (四級刃物護身術) [stab from above]
- 4 Kyuu Defense against a Club or Stick – Tanbou Goshin Jutsu (四級短棒護身術) [8 fold blocking set with cane]
- 4 Kyuu Grappling/Situational Defense – Kakuto Goshin Jutsu (四級格闘護身術) [defense against a tackle]
- 4 Empty Hand Self Defense Techniques Yonko Karate Goshin Jutsu (四空手護身術)
- 8 Fundamental Concepts and Techniques
- Hook Kick
- Back Kick
- Cat Stance
- Alternating Zones
- Reaction Drills
- Speed Drills
- Alphabet/Sentences/Paragraphs of Motion
- Torque
- The Master 8 Fold Form
- Long Form 3