- Ready stance front
- Turn left 90°, left low block
- Right front kick with right foot, front punch with right fist, front punch with left fist
- Turn right 180°, move right foot forward, right low block
- Front kick with left foot, front punch with left fist, front punch with right fist
- Turn left 90°, move left foot forward, right knife hand strike to neck
- Move right foot forward, left knife hand strike to neck
- Turn left 90°, left knife hand middle block in back stance
- Front punch with right fist
- Turn right 180°, right knife hand middle block in back stance
- Front punch with left fist
- Turn left 90°, right inside block
- Move right foot forward, form right walking stance, left inside block
- Turn left 90°, left low block
- Front kick with left leg, front punch with right fist, front punch with left fist
- Turn right 180°, move right foot forward, right low block
- Front kick with right leg, lower kick forward, front punch with left fist, front punch with right fist
- Turn left 90°, form left walking stance, left low block, front punch with right fist
- Move right foot forward, right low block, front punch with left fist
- Front kick with left leg, lower kick forward, left low block, front punch with right fist
- Front kick with right leg, lower kick forward, right low block, front punch with left fist