Opening
- Begin by signifying and performing the formal salutation.
Section 1 — Destructive Twins
- From your attention stance, step toward 12:00 with your right foot to form a right neutral bow stance.
- Deliver a right thrusting inverted horizontal punch.
- Deliver a left thrusting overhead horizontal punch.
- Slide your right foot toward 1:30.
- Deliver a right inward block.
- Deliver a left inward downward palm down block.
- Pivot clockwise to form a right forward bow stance facing 1: 30.
- Deliver a left vertical outward block.
- Cock your right hand at your hip.
- Deliver a left horizontal finger thrust.
- Pivot counterclockwise to form a horse stance facing 10 : 30.
- Deliver a right horizontal thrust punch.
- Your left hand cocks at your hip.
Section 2 — Transition 1
- Slide your right foot back to form a right 45 degree cat stance facing 12:00.
- Cock both of your hands high to the front.
Section 3 — Crashing Wings
- Step toward 3: 00 with your right foot to form a horse stance facing 12: 00.
- Deliver right and left inward downward diagonal elbow strikes.
- Slide your left foot toward your right foot to form a left 45 degree cat stance facing 12 : 00.
- Cock both of your hands at your right hip (left over right).
- Slide your left foot toward 7:30 to form a left reverse bow stance.
- Immediately pivot counterclockwise to form a left neutral bow stance facing 7: 30.
- Deliver a left outward upward diagonal elbow strike.
- Cock your right hand high.
- Pivot counterclockwise to form a left forward bow stance facing 7:30.
- Deliver a right inward downward diagonal hammerfist strike.
- Cock your left hand at your hip.
Section 4 — Transition 2
- Slide your right foot toward your left foot to form a modified right reverse cat stance (V-Step).
- Cock both of your hands at your left hip (right over left).
Section 5 — Twirling Wings
- Step toward 3:00 with your right foot and pivot clockwise to form a right forward bow stance.
- Deliver a right vertical outward block.
- Deliver a left inward horizontal elbow strike.
Section 6 — Transition 3
- Step toward 1:30 with your left foot to form a left forward bow stance.
- Deliver a right inward horizontal elbow strike.
- Cock your left hand at your hip.
Section 7 — Circling Wing
- Pivot clockwise to form a right forward bow stance facing 7:30.
- Deliver a right outward overhead elbow strike.
- Strike with a left horizontal finger thaist.
- Pivot counterclockwise to form a right neutral bow stance facing 7:30.
- Deliver a right upward elbow strike.
- Left hand covers low.
- Pivot counterclockwise to form a right reverse bow stance facing 7:30.
- Deliver a right back hammerfist strike.
- Your left hand covers high.
Section 8 — Crossing Talon
- Pivot clockwise to form a right neutral bow stance facing 7:30.
- Execute a left pinning check on top of your right wrist.
- Step toward 7:30 with your left foot to form a left neutral bow stance.
- Execute a fulcrum arm bar takedown.
- Deliver a left outward elbow strike.
- Cock your right hand at your hip.
- Follow with a left heel palm strike and claw with a fulcrum on the opponent’s neck.
- Deliver a left inward overhead elbow strike.
- Drop into a left wide kneel stance facing 7:30.
Section 9 — Scraping Hoof
- Slide your left foot toward your right foot to form a modified horse stance facing 10: 30.
- Thrust both fists toward the ground to pin the opponent’s arms.
- Deliver a rear head butt strike.
- Pivot clockwise to form a right rear bow stance.
- Deliver a right rear scooping heel kick.
- Follow with a right knife edge kick.
- Plant your right foot down into a horse stance and deliver a right downward stomp.
Section 10 — Fatal Cross
- Step toward 10 : 30 with your right foot to form a right neutral bow stance.
- Deliver right and left outward hooking parries.
- Deliver right and left thrusting middle knuckle fist uppercut punches.
- Deliver a front head butt.
- Deliver right over left scissoring back knuckle strikes.
- Follow with right over left scissor pokes.
Section 11 — Grip of Death
- Step toward 10 : 30 with your left foot to form a left close kneel stance.
- Deliver a right inward downward diagonal hammerfist strike.
- Deliver a left inward downward diagonal hammerfist strike.
- Pivot clockwise to form a right neutral bow stance facing 4 :30.
- Grab the opponent’ s hair or nerve point with your right hand and pull the opponent’s head back and down.
- Pivot clockwise to form a right forward bow stance facing 4 : 30.
- Deliver a left thrusting heel palm strike.
- Cock your right hand at your hip.
Section 12 — Transition 4
- Slide your left foot toward your right foot to form a natural stance facing 10:30.
- Cock your left hand horizontally across the front of your waist.
- Cock your right hand horizontally across the back of your waist.
Section 13 — Locked Wing
- Immediately step toward 4 : 30 with your left foot and pivot counterclockwise to form a left neutral bow stance.
- Deliver a left outward horizontal elbow strike.
- Counter grab with your right hand.
- Pivot clockwise to form a right neutral bow stance.
- Circle your left arm counterclockwise and deliver a left uppercut break.
- Slide your right foot toward 4:30 to form a left forward bow stance facing 10: 30.
- Your left arm stays in the uppercut position.
- Deliver a right upward knee kick.
- Deliver a right inward overhead handsword strike.
- Cock your left hand at your hip.
Section 14 — Transition 5
- Plant your right foot toward 10 : 30 to form a left reverse bow stance.
- Extend both arms low behind you.
Section 15 — Crossed Twigs
- Step toward 10 : 30 with your left foot to form a right reverse bow stance.
- Counter grab with both hands and extend both arms low in front of you.
- Pivot clockwise to form a right forward bow stance facing 4 : 30.
- Deliver a right outward horizontal elbow strike.
- Cock your left arm horizontally across the back of your waist.
- Drop into a right wide kneel stance facing 4 :30.
- Deliver a right inward overhead elbow strike.
- Deliver a left upward knee kick.
- Deliver right and left downward hammering heel palm strikes.
Section 16 — Transitions
- Plant your left foot to point of origin and pivot counterclockwise to face 1 :30 in a horse stance.
- Cock both hands at your hips.
Section 17 — Wings of Silk
- Deliver a left downward stomp.
- Deliver a left back thrusting heel palm strike.
- Deliver a right rear scoop kick.
- Deliver a right obscure elbow strike.
- Execute a left twirling foot maneuver and end in a right fighting horse stance facing 1 : 30.
- Deliver a right uppercut break.
- Cock your left hand at your hip.
Section 18 — Conquering Shield
- Execute a left pinning check at your right shoulder.
- Deliver a right front thrusting ball kick.
- Deliver a right thrusting forearm strike.
- Plant your right foot toward 1 :30 to form a right wide kneel stance.
- Deliver a right downward vertical elbow strike.
- Deliver a right upward elbow strike.
- Form a right neutral bow stance.
- Drop into a right wide kneel stance.
- Deliver a right downward heel palm strike and claw.
Section 19 — Striking Serpent’s Head
- Slide your right foot toward 7 :30 to form a left neutral bow stance facing 1 :30.
- Deliver a left inward hooking reverse hammerfist strike.
- Cock your right hand below your right pectoral muscle in a half fist position.
- Grab the opponent’ s hair with your left hand and pull his head back and down.
- Pivot into a transitional left forward bow stance.
- Deliver a right snapping half fist strike.
Closing
- Slide your right foot forward to form a horse stance
- Cover your right clenched fist with your left open hand.
- Close the meditative horse stance.
- Finish with the formal salutation.