Kyokushin Karate:Bo:Bo Kata Ichi

  1. Ready stance
  2. Turn Left do a Right Cross-strike
  3. Do a Left Cross-strike
  4. Do a Left Spear
  5. Step Forward, do a Right Cross-strike
  6. Do a Right Spear
  7. About turn Right, do a Left Cross-strike
  8. Do a Right Cross-strike
  9. Do a Right Spear
  10. Step forward, do a Left Cross-strike
  11. Do a Left Spear
  12. Turn half turn Left, do a Right Cross-strike
  13. Do a Left Cross-strike
  14. Do a Left Spear
  15. Step Forward, do a Right Cross-strike
  16. Do a Right Spear
  17. Step forward do a Left Cross-strik
  18. Do a Left Spear
  19. Step forward do a Right Cross-strike
  20. Do a Right Spear
  21. Turn Right 3/4 spin, do a Right downward strike
  22. Do a Left Downward strike
  23. Do a Left Spear
  24. Step forward do a Right Downward Strike
  25. Do a Right Spear
  26. About turn Right, do a Left Downward strike
  27. Do a right downward strike
  28. Do a Right Spear
  29. Step forward do a Left Downward strike
  30. Do a Left Spear
  31. Turn 1/4 turn Left do a Right downward strike
  32. Do a Left downward Strike
  33. Do a Left Spear
  34. Step forward do a Right downward strike
  35. Do a Right spear
  36. Step forward do a Left Downward strike
  37. Do a Left Spear
  38. Step forward do a Right downward strike
  39. Do a Right spear
  40. Spin Left foot 270` to the right side into Right downward strike
  41. Do a Left downward strike
  42. Do a Left Spear
  43. Turn Right into a Left downward strike
  44. Do a Right downward strike
  45. Do a Right spear
  46. Step Right foot back to face front, do a Right downward strike
  47. Do a Left downward strike
  48. Do a Left spear
  49. Step Left foot back to ready stance, do a Right then Left cross-strike

Kyokushin Karate:Ura:Taikyoku Sono San Ura

  1. Begin the Kata in Fudo Dachi.
  2. On the command “Yoi” Yoi Dachi occupied.
  3. On the command “Hajime”, the left foot 90 ° is converted to left to left Kokutsu Dachi Chudan Uchi Uke.
  4. Before the Kata will be continued (to Zenkutsu Dachi / Chudan Oi Tsuki), the blocking arm to be stretched in chudan position. This should always be done when on Kokutsu Dachi / chudan Uchi Uke a Zenkutsu Dachi / chudan Uchi Uke follows.
  5. Step forward to right Zenkutsu Dachi Chudan Oi Tsuki.
  6. Diagonal implement the right leg backwards while running for the movement approach for the following Chudan Uchi Uke, turn 180 ° “in ura” to right Kokutsu Dachi, Migi chudan Uchi Uke.
  7. Step forward to left Zenkutsu Dachi Chudan Oi Tsuki.
  8. The left foot put 90 ° “in ura” to left Zenkutsu Dachi, Mae Gedan Barai.
  9. Step forward to right Zenkutsu Dachi, Jodan Oi Tsuki.
  10. Step forward to left Zenkutsu Dachi, Jodan Oi Tsuki.
  11. Step forward to right Zenkutsu Dachi, Jodan Oi Tsuki.
  12. The left foot 90 ° implement “In Ura” to Hidari Kokutsu Dachi Hidari chudan Uchi Uke.
  13. Step forward to right Zenkutsu Dachi Chudan Oi Tsuki.
  14. Diagonal implement the right leg backwards while running for the movement approach for the following Chudan Uchi Uke, turn 180 ° “in ura” to right Kokutsu Dachi, Migi chudan Uchi Uke.
  15. Step forward to left Zenkutsu Dachi Chudan Oi Tsuki.
  16. The left foot put 90 ° “in ura” to left Zenkutsu Dachi, Mae Gedan Barai.
  17. Step forward to right Zenkutsu Dachi, Jodan Oi Tsuki.
  18. Step forward to left Zenkutsu Dachi, Jodan Oi Tsuki.
  19. Step forward to right Zenkutsu Dachi, Jodan Oi Tsuki.
  20. The left foot 90 ° implement “In Ura” to Hidari Kokutsu Dachi Hidari chudan Uchi Uke.
  21. Step forward to right Zenkutsu Dachi Chudan Oi Tsuki.
  22. Diagonal implement the right leg backwards while running for the movement approach for the following Chudan Uchi Uke, turn 180 ° “in ura” to right Kokutsu Dachi, Migi chudan Uchi Uke.
  23. Step forward to left Zenkutsu Dachi Chudan Oi Tsuki. On the command “Naore” the left foot is used on the right foot to Fudo Dachi and ends the Kata so.

Kyokushin Karate:Ura:Taikyoku Sono Ni Ura

  1. Begin the Kata in Fudo Dachi.
  2. On the command “Yoi” Yoi Dachi occupied.
  3. On the command “Hajime”, the left foot 90 ° is converted to left to Hidari Zenkutsu Dachi, Mae Gedan Barai.
  4. (Before the Kata will be continued (to Zenkutsu Dachi / Oi Tsuki), the blocking arm to be stretched in chudan position. This always happens when it proceeds to a Gedan Barai in Zenkutsu roof / Oi Tsuki.).
  5. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  6. Delivering on the right leg diagonally to the rear, 180 ° turn “in Ura” to Migi Zenkutsu Dachi, Mae Gedan Barai.
  7. Step forward to Hidari Zenkutsu Dachi Chudan Oi Tsuki.
  8. The left foot 90 ° implement “In Ura” to Hidari Zenkutsu Dachi, Mae Gedan Barai.
  9. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  10. Step forward to Hidari Zenkutsu Dachi Chudan Oi Tsuki.
  11. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  12. The left foot 90 ° implement “In Ura” to Hidari Zenkutsu Dachi, Mae Gedan Barai.
  13. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  14. Delivering on the right leg diagonally to the rear, 180 ° turn “in Ura” to Migi Zenkutsu Dachi, Mae Gedan Barai.
  15. Step forward to Hidari Zenkutsu Dachi Chudan Oi Tsuki.
  16. The left foot 90 ° implement “In Ura” to Hidari Zenkutsu Dachi, Mae Gedan Barai.
  17. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  18. Step forward to Hidari Zenkutsu Dachi Chudan Oi Tsuki.
  19. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  20. The left foot 90 ° implement “In Ura” to Hidari Zenkutsu Dachi, Mae Gedan Barai.
  21. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  22. Delivering on the right leg diagonally to the rear, 180 ° turn “in Ura” to Migi Zenkutsu Dachi, Mae Gedan Barai.
  23. Step forward to Hidari Zenkutsu Dachi Chudan Oi Tsuki. On the command “Naore” the left foot is used on the right foot to Fudo Dachi and ends the Kata so.

Kyokushin Karate:Ura:Taikyoku Sono Ichi Ura

  1. Begin the Kata in Fudo Dachi.
  2. On the command “Yoi” Yoi Dachi occupied.
  3. On the command “Hajime”, the left foot 90 ° is converted to left to Hidari Zenkutsu Dachi, Mae Gedan Barai.
  4. (Before the Kata will be continued (to Zenkutsu Dachi / Oi Tsuki), the blocking arm to be stretched in chudan position. This always happens when it proceeds to a Gedan Barai in Zenkutsu roof / Oi Tsuki.)
  5. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  6. Delivering on the right leg diagonally to the rear, 180 ° turn “in Ura” to Migi Zenkutsu Dachi, Mae Gedan Barai.
  7. Step forward to Hidari Zenkutsu Dachi Chudan Oi Tsuki.
  8. The left foot 90 ° implement “In Ura” to Hidari Zenkutsu Dachi, Mae Gedan Barai.
  9. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  10. Step forward to Hidari Zenkutsu Dachi Chudan Oi Tsuki.
  11. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  12. The left foot 90 ° implement “In Ura” to Hidari Zenkutsu Dachi, Mae Gedan Barai.
  13. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  14. Delivering on the right leg diagonally to the rear, 180 ° turn “in Ura” to Migi Zenkutsu Dachi, Mae Gedan Barai.
  15. Step forward to Hidari Zenkutsu Dachi Chudan Oi Tsuki.
  16. The left foot 90 ° implement “In Ura” to Hidari Zenkutsu Dachi, Mae Gedan Barai.
  17. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  18. Step forward to Hidari Zenkutsu Dachi Chudan Oi Tsuki.
  19. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  20. The left foot 90 ° implement “In Ura” to Hidari Zenkutsu Dachi, Mae Gedan Barai.
  21. Step forward to Migi Zenkutsu Dachi Chudan Oi Tsuki.
  22. Delivering on the right leg diagonally to the rear, 180 ° turn “in Ura” to Migi Zenkutsu Dachi, Mae Gedan Barai.
  23. Step forward to Hidari Zenkutsu Dachi Chudan Oi Tsuki.
  24. On the command “Naore” the left foot is used on the right foot to Fudo Dachi and ends the Kata so.

Kyokushin Karate:Seipai

  1. Begin the Kata in Fudo Dachi.
  2. On the command “Mokuso”: Musubi Dachi / Mokuso. On the second command “Saipai” eyes open and occupied Yoi Dachi with Ibuki.
  3. Next in Migi Mae Kiba Dachi. Looking to the right, left before Shotei body slowly Migi Haishu Uke, left fist closed Hiki-Te.
  4. Body turn, Migi Osai Uke and forward in Hidari Zenkutsu Dachi / Oi Tsuki chudan.
  5. Next in Migi Mae Kiba Dachi and Migi Jodan Hiji Ate.
  6. Right leg withdraw into Tsuru Ashi Dachi and Migi Yoko Geri Jodan. Right behind left leg to Hidari Kiba Dachi, looking to the left and at the same time slowly Migi chudan Uchi Shuto Uke and Shuto Hidari Gedan Barai (hands angled).
  7. In this position, the left leg withdraw into Tsuru Ashi Dachi and Hidari Yoko Geri Jodan.
  8. (Angled hands) Back in Tsuru Ashi Dachi and in Mae Kiba Dachi, looking to the right and simultaneously slowly Hidari chudan Uchi Shuto Uke and Shuto Migi Gedan Barai.
  9. Turning in Hidari Zenkutsu Dachi and Gyaku Shuto uchi Yoko Ganmen.
  10. Hands remain in this position; Hidari Mae Tobi Geri, land in Mae Hidari Kiba Dachi and then Hidari Jodan Hiji Ate.
  11. Rotate 90 ° in Migi Zenkutsu Dachi with Migi Morote Uchi Uke.
  12. 45 ° to the left in Migi Sanchin Dachi / Hidari Tsuki chudan June.
  13. 45 ° to the left in Migi Neko Ashi Dachi, Hidari Osai Uke and Migi Uraken Oroshi Ganmen Uchi (the right elbow is on the left hand). In this position, with his right hand Kake uke.
  14. Draw the right hand back, left block forward and above in Migi Zenkutsu Dachi / Migi Oi Tsuki chudan.
  15. Right leg back into Hidari Kiba Dachi / Migi Shuto Hizo Uchi.
  16. Migi Tsuru Ashi Dachi / both open hands to his head / Migi Yoko Geri, Tsuru Ashi Dachi, Migi Jodan Mae Geri, Tsuru Ashi Dachi and Mae Kiba Dachi followed by Morote Tsuki Gedan.
  17. Turn anticlockwise by 180 °, thereby Hidari Tsuru Ashi Dachi / both open hands to his head / Hidari Yoko Geri, Tsuru Ashi Dachi, Hidari Mae Geri Jodan, Tsuru Ashi Dachi and Mae Kiba Dachi followed by Morote Tsuki Gedan.
  18. Body turn left into Hidari Zenkutsu Dachi with Hidari Gedan Barai.
  19. Pull the left fist to the side back, raise the right leg to Tsuru Ashi Dachi, rotate the body to 90 °, and looking to the right. Jumping in Kake Dachi with Morote Tsuki (Hidari Jodan, Migi chudan).
  20. Turning in Hidari Kokutsu Dachi and Shuto mawashi Uke. Subsequently, in itself position Hidari Gedan Barai and explanation separated slow Hidari chudan Uchi Uke.
  21. In the same position Migi chudan Uchi Uke / Gedan Barai. Hidari chudan Uchi Uke / Gedan Barai.
  22. With your hands in this position; Migi Jodan Mae Geri, Migi Zenkutsu Dachi with Migi Uchi Uke.
  23. Translating back with the left leg and left leg behind the right foot to put Migi Neko Ashi Dachi. go back the same right hand behind his back and with further movement go back (as the head of an opponent by the neck pulling it), left fist remains in Hiki-Te position. Final movement simultaneously Hidari Yonhon Nukite. Hands are superimposed, palms face each other.
  24. In this position, Mae Shuto mawashi Uke without Shotei part.
  25. Reverse in Hidari Neko Ashi Dachi simultaneously both hands up and Morote Hizo Uchi. When the right fist Tettsui meet in the open left hand.
  26. Withdraw backwards in Migi Neko Ashi Dachi, right hand to Hiki-Te, left hand on your right fist. Migi Gedan Tsuki Oi, left hand supporting the right forearm.
  27. The Kata is completed in attitude Musubi Dachi and in Mokuso. This position is maintained, is taken to the command “Naore” Fudo Dachi.